Calming & Relaxing Music and TV for Dogs
This result provides evidence that participants in the three music conditions were able to use imagery equally effectively as part of the intervention program. Qualitative data from the short interviews were summarized using inductive content analysis. Content analysis refers to investigators searching text for recurring words and themes . This procedure allows researchers to organize raw data (e.g., direct quotations from participants) into interpretable and meaningful themes and categories as the inquirers come to understand patterns that exist . Inductive content analysis was used because the purpose of the short interviews was to explore the experience of the participants during imagery with music or NM. Inductive content analysis has been widely used by sport psychology researchers (e.g., Pink et al., 2015; Ludlam et al., 2016; Partridge and Knapp, 2016).
A song made for grooving while relaxing if there ever was one. I’m fairly certain that everyone has heard of Pentatonix, but this is one of their original songs and I’m impressed! This is a “listen-on-repeat-for-hours-while-doing-anything” song, 100%. Also, there’s a Pentatonix documentary that is currently on Netflix that is worth a watch. You could have songs on your phone or have access to a streaming platform. Video sites like YouTube show music videos too, and you can search for something relaxing.
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However, we found no study in the literature that had assessed the impact of number of imagery repetitions on performance. The evidence we gleaned from observing participants and inviting their feedback in logs and interviews suggested there were no systematic differences in number of imagery repetitions between the three experimental conditions. Nevertheless, we recommend that the number of imagery repetitions is controlled in future studies in this area of investigation. All participants completed each of the 12 sessions of imagery training. Six participants reported on their overall imagery training experiences, and four participants commented on their experience of music during imagery.
- All participants gave written informed consent in accordance with the Declaration of Helsinki.
- The participants, with corresponding research condition, were Christian , Anna , Andrew , Jackson , Matthew , and Johnna .
- I really enjoy all 4 CDs and was really happy with it being instrumental.
- So we’ve asked a range of writers to say what music calms their savage breast.
As such, arousal level during dart-throwing was largely unaffected by the physical aspects of the task, which assisted in isolating the influence of external factors, such as music. A modified international-standard competition dartboard and five precision steel tip theresearchgopop.com darts were used for the performance task. The dartboard had 10 concentric circles with diameters of 2, 4, 6, 8, 10, 12, 14, 16, 18, and 20 cm. Concentric circles were used in preference to an unmodified competition dartboard to minimize the effects of strategy.
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Participants paced their own imagery and no instructions were provided about the frequency of imaging the dart throws. One limitation of the present study was that we provided no instructions to participants about the number of times they should imagine throwing a dart at the target during each session. Hence, there was inconsistency in number of throws imagined, which may have influenced performance.
pieces of classical music for a perfect nights relaxation
Nearly three quarters of all dogs suffer from an anxiety disorder and can even mirror conditions their owners have like OCD and ADHD, a new study shows. If the beats-per-minute of a track is between 60 and 80, it’ll match our heart rate and have a soothing effect. Environmental sounds, whether it’s running water or birdsong, might also calm us.