Strolling to shed extra pounds: Two devices to assist improve your step rely

It might sound too good to be true, but it’s not only possible to lose weight by walking only, but it’s one of the ways to drop weight sustainably. Most people will recommend running as the best way to lose weight with cardio, but they often don’t take into account crucial details, such as running’s impact on the joints of heavier people. 

For those who are just starting out on their fitness journey, walking offers a low-intensity, low-impact alternative to running, which can help newcomer exercisers to stay on track, which is the most challenging part of getting fit. Not to mention, your walking experience can be further enhanced by the right equipment, whether it’s a dedicated walking treadmill (check out one of our best under-desk treadmills or scroll down for more) or a wearable such as the best fitness trackers.